Ketch a Glad! — Healing Your Body with “We Kinda Movement”

Continuum Dance Project invites everyone — dancer or not — to experience Ketch a Glad!, a free wellness workshop exploring history, healing, and joy through Caribbean movement traditions.

Open to all ages 15 and over, the workshop touches on how and why we move, using our own rhythms as the foundation for wellbeing and self-discovery.

Session 1
Saturday, July 25th, 2026 | 4:00–6:00 PM
Barataria Community Centre

Session 2
Sunday, August 16th, 2026 | 4:00–6:00 PM
Creative Arts Centre, San Fernando

Admission is free. Drop-ins are welcome. Register in advance at forms.gle/Xux8gdUVYJUe2hYr8. For questions, call 868-788-1472.

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